Dextrose tablets and isotonic drinks are also good for a short, sharp burst of energy. Cereal bars and other individually wrapped snacks are good.Bottle of water with a 'sports bottle' type lid, or straws, so you can sip while lying down.There's also a few things you can pack to make things more comfortable for you throughout labour: Headphones should you wish to listen to music (and drown out distracting noises).
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